LifestyleProgramsWellness
Healthy Habits for Dry January and Beyond: A Yoga-Centered Program for Alcohol-Free Wellness
UUnknown
2026-02-19
10 min read
Advertisement
Turn Dry January momentum into lasting change with a yoga program focused on breathwork, restorative sessions, and sleep hygiene.
Advertisement
Related Topics
#Lifestyle#Programs#Wellness
U
Unknown
Contributor
Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
Advertisement
Up Next
More stories handpicked for you
Buying Guide•11 min read
The Mat Buyer's Checklist: From Traction and Thickness to Verified Claims
Home Yoga•8 min read
Home Workout Bliss: Creating a Cozy and Efficient Space with Smart Lighting
Maker•12 min read
Interview: Makers Behind Hand-Printed Mats—From Kitchen Trials to 1,500-Gallon Workshops
Accessories•11 min read
The Ultimate Guide to Yoga Mat Accessories: Enhance Your Practice
Travel•9 min read
How to Choose a Travel Mat When Your Gear Must Fit in a Carry-On
From Our Network
Trending stories across our publication group
yogaposes.online
mindfulness•9 min read
When Technology Fails: Mindfulness Practices to Rebuild Calm After High-Profile Tech Safety Scares
yogamats.store
deals•10 min read
How to Score Refurb and Outlet Finds for Premium Yoga Tech Without Sacrificing Quality
yogas.online
warmup•9 min read
Desk-to-Session: 7 Improv Warmups to Boost Energy Before Coaching or Competing
yogaposes.info
teaching•11 min read
How to Build Trust in Hybrid Classes: In-Person Assists vs. Virtual Cues
yogas.live
industry•8 min read
Wellness Behind the Scenes: How Film and TV Productions Support Cast Health
freeyoga.cloud
video•10 min read
How to Produce Studio-Quality Yoga Videos on a Small Budget
2026-02-19T01:01:32.560Z